I felt great to stretch out the legs in a longer Biathlon race. As well to allow my stronger shooting to come into play with the four bouts. The shooting has been improving but it is not quite at the top level I want it to be at. Skiing felt solid, I was skiing well and when I turned up the tempo or wanted to accelerate, the body responded. With today being to the first longer Biathlon race of the year, I had to adjust to the pacing of the multiple laps, I started a little conservative and built the speed especially in the latter two laps. This was my last race before the IPC World Cup in Canmore begins on December 9th.